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Stir-Fried Shrimp and Pea PodsBeoordelingQuick to prepare and beautiful to look at, this dish is also low in calories. Ingrediënten1 lb. uncooked medium shrimp1 lb. fresh China peas or edible pod peas or 2 pkgs. (9oz.each) frozen pea pods, thawed 1 tsp. cornstarch 1/4 tsp. ground ginger 2 Tbsp. each soy sauce and dry sherry 1/2 cup chicken broth 3 Tbsp. peanut or salad oil 1 clove garlic, minced or pressed 1 can (8 oz.) water chestnuts, drained, thinly sliced BereidingswijzeRemove shells from shrimp. Devein. Set aside. Pull ends andstrings off peas. Set aside. Mix cornstarch, ginger, soy sauce, sherry and chicken broth. Set aside. Heat oil in wok or wide skillet. Add shrimp and garlic. Stir fry over high heat for 1 min. Add peas. Continue cooking for 2 min., stirring. Add water chestnuts. Stir in cornstarch mixture. Heat until it boils and thickens. Toss to coat all ingredients with sauce. Serve immediately. OpmerkingenGood served with: Hot fluffy rice and another stir-fried vegetable or meat and vegetable dish, Chinese tea and fresh fruit for dessertGangDinnerPorties4MoeilijkheidOpmerkingenzonder vertaling naar gedegen hollands wordt dit een soepzooitjepaul op 2009-03-19 Reactie achterlaten |
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